Balance the power of saying no and self-care. I have to take…

Balance the power of saying no and self-care. I have to take care of myself and not feel guilty about it. I will say no when I need to say no, and I will make sure that I will not overdo everything because I feel like if I don’t accept everything that’s happening then maybe it seems like I’m ungrateful, or I’m not doing enough. I just have to take care of myself. Therapy, faith, hard work, kindness. That’s it.